Strength training and no-nonsense nutrition for former misfits and creatives. I help you use the gym to build your strongest life.
As a creative, ambitious person, you juggle many balls at once: work, relationships, hobbies, family, and other responsibilities. It’s often tough to make time to take care of yourself.
Unfortunately, lack of activity and can eventually lead to nagging aches and pains, low energy, reduced creativity, and a body that never looks or feels the way you’d like.
Your work and art suffers because you never seem to have the focus or energy you need. Even worse, you often say no to adventures or challenges because you’re worried your body won’t be able to keep up.
It’s not like you haven’t tried to turn things around. You’ve experimented with all the hot diets and popular training programs that promise impressive results with minimal effort.
If you’re like most people, however, you have little to show for all the time and money you’ve invested in these quick fixes.
I know how frustrated you feel because I’ve been in your shoes. Back in 2011, I was 70lbs overweight and struggling to get in shape while balancing work, music school, and moving to a new city.
Like many of you, I tried multiple popular diets and training programs but always gained the weight back. I felt overwhelmed by all the conflicting information I read and doubted I’d ever be able to lose weight or feel at home in the gym.
Since that time, I’ve turned my health around and helped hundreds of other creative types and former misfits – people who, like me, never really fit in at gym – do the same.
After more than eight years working in the fitness industry, I’ve learned the only real solution to build a body that looks and feels good is to build sane and sustainable habits in and out of the gym.
If you’re tired of hopping from program to program with little to show for it, you need something created with your busy life in mind. I work with creative people just like you who want to look fit, feel strong, and move well without relying on fads or gimmicks.
